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 82 hours - smoke free

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tinkerbell

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Posts : 55
Join date : 2009-09-05
Age : 33
Location : Lincolnshire

PostSubject: 82 hours - smoke free   Sun Sep 06, 2009 5:29 am

As the title says is where I am!
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Flowella



Posts : 10
Join date : 2009-09-06

PostSubject: Re: 82 hours - smoke free   Sun Sep 06, 2009 2:46 pm

Well done u, im thinking of giving up 2, just dont no how 2 go about it really, if 2 cut down or just stop altogether. any advice
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MadMum
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Posts : 110
Join date : 2009-09-03
Age : 41
Location : Warrington

PostSubject: Re: 82 hours - smoke free   Mon Sep 07, 2009 7:02 am

Woohoo well done! bounce
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tinkerbell

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Posts : 55
Join date : 2009-09-05
Age : 33
Location : Lincolnshire

PostSubject: Re: 82 hours - smoke free   Mon Sep 07, 2009 9:01 am

Flowella wrote:
Well done u, im thinking of giving up 2, just dont no how 2 go about it really, if 2 cut down or just stop altogether. any advice

I think it depends on how much you smoke/smoked, what your triggers will be. How long you have been smoking for etc.

I had been smoking since I was 15, 10 a day and am now 24.

I went cold turkey and haven't looked back.

You never know if you don't try!

I have read Alan Carr's Easyway book and that was a HUGE help!
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newmum77



Posts : 15
Join date : 2009-09-07

PostSubject: Re: 82 hours - smoke free   Wed Sep 09, 2009 7:54 am

Well done!
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